Feel Great Virtual Study
What are your next required steps?
1
Start Feel Great as soon as you receive your product order.
Following the Feel Great protocol involves three habits:
- Daily Unimate usage (2x most days). Start your day with Unimate instead of breakfast.
- Daily Balance usage (1x most days). Have Balance with one meal.
- A fast each evening of 12-16 hours.
For more details, visit the Learn tab.
2
Track your habits daily in this app.
- Track your first and last meal of the day.
- Track your use of Unimate and Balance.
Tracking your usage accurately is more important than following the protocol perfectly. We all have good and bad days, but as long as you honestly share your activity you'll be helping us get a clear picture of your experience.
3
Take your first A1C blood test as soon as you receive the kit.
- Your kit will come with instructions on how to collect and return your sample.
- A1C is a measure of your average blood sugar levels over a 90-day period, and a key indicator of metabolic health.
Keep the second test in a safe place - you will need it for Day 90.
4
Follow Feel Great and track your progress daily for 90 days.
- Our study team will periodically check in with email and app reminders.
5
Take your second A1C blood test again after 90 days.
