For most of us, we wash our body at least once a day (two or three if we’ve hit the treadmill and the mat). your body wash choice is more important than you’d think. In fact, your skin is your largest organ. Most cleansing washes work by stripping the body of everything on the skin’s surface.
While this gets rid of any sweat, dirt or bad-day build up, it also strips away the body’s natural oils. These oils keep our skin soft and hydrated, and work as a protective barrier. It’s important to choose a body wash that is ‘moisturizing’, ‘non- drying’ or ‘hydrating’ as this will help replenish the oil that’s removed.
