Unicity's Healthy Living Hub

by Luc van Loon, PhD Can creatine help you cope with mental stress? A note from the editor: You probably know creatine as that powder gym...

Goats to Uganda: 166 goats, 83 families So far the violent conflict in Sudan has displaced over 12 million people, with many people...

Missing out on sleep is not fun. How you sleep at night can set the tone for your whole day—and your whole life! Sleep is necessary for...

by Benjamin Bikman, PhD What happens after Ozempic? Ozempic, a groundbreaking GLP-1 receptor agonist, has taken the medical world by...

Why is bone health important? Bone health is essential to our physical function and overall well-being. While primarily providing...

The latest research in bone health What we know about bone health is always changing as technology advances and scientists test...