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Four Simple Ways to Burn Fat

You may have experienced that moment you’re doing everything right for your health, but still aren’t losing weight. You could be working out five times a week, eating healthy, and getting eight hours of sleep. What gives?! If you know this feeling all too well, don’t stress—weight-loss is not as important as fat-loss, and we’re […]

Spaghetti Squash with Marinara

Spaghetti squash is a fantastic alternative to the traditional spaghetti meal. It’s string-like texture gives a similar feel as an angel hair pasta. It has 7 grams of carbs and is gluten free. This spaghetti squash plate with marinara sauce is sure to be a favorite at your dinner table! Ingredients:  2 medium-sized spaghetti squash […]

Three Things I Learned Climbing Mt. Baldy

For the Spring Into Summer campaign that we started in April, I wanted to set a goal that would be fun, but also challenging. Hiking has always been the Goliath that I’ve always wanted to conquer. I love the idea of being outdoors and enjoying everything nature has to offer, but climbing steep hills has […]

Caribbean Cruise 2018 Recap

The Unicity Rewards Trip to the Bahamas has just concluded and it was a total success! The trip was full of laughter, great food, and opportunities to rub shoulders with Unicity’s finest. Here are some of our favorite highlights from this exciting trip. WELCOME MEETING Our Distributors got together on the ship’s Spotlight Lounge where […]

Low Carb Parmesan Shrimp

Low-Carb Parmesan Shrimp We are loving this great recipe from Coach Melinda! Did you know that shrimp is a great source of selenium and vitamin B12?  As well as being vitamin enriched, it is also low in carbs.  Try out this parmesan shrimp recipe, share it with your friends, and most of all enjoy it – […]

Five Ways to Control What You Eat

FIVE WAYS TO CONTROL WHAT YOU EAT When switching to a healthier lifestyle, some eating habits can be hard to overcome. Once you get into a routine, the rest falls into place and the healthy habits come naturally. Initially, eating less can feel like a difficult habit to create Here are a few ways that will […]

The Best U Summer!

Here at Unicity, we love seeing how many of you have embraced our theme this year to be The Best U!  From accomplishing your transformation goals, to pushing yourselves in daily activities, and falling in love with new products—we love to see and hear it all! We want to encourage you to keep sharing these stories […]


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