Prime Challenge Female Runner Up: Jennifer Armendariz

Jennifer Armendariz faced a familiar dilemma: she knew she needed to improve her fitness, but she just wasn’t doing it on her own. And given that Jennifer keeps very busy — she’s a mother of two young children and works as a nurse practitioner — it’s unsurprising that other things took precedence. Still, she wanted […]

Prime Challenge Male Runner Up: Bob Skinner

Bob Skinner can pinpoint the day his life changed: June 25, 2016. Up until that point, Bob “loved how I lived my life” and “didn’t think I need to change anything about it.” Sure, he didn’t live the healthiest life — at 59 years old, Bob “had accumulated a lot of bad habits along the […]

Prime Challenge GRAND PRIZE Winner: Kiki Vazquez

Kiki Vasquez was very young when she began struggling with her image of herself. At 14 years old, Kiki was plagued by the fear of gaining weight, though she was very thin. She’d seen how many members of her family — including her mother — suffered from obesity, and she’d seen how her father despised her mother […]

Prime Challenge Winners | Q4 2016

We’re so excited to announce the winners of the Unicity Prime Challenge for Q4, 2016! We had an amazing group of participants who all worked so hard, congratulations on your hard work and success. GRAND PRIZE WINNER: Kiki Vazquez Kiki Vasquez struggled with her image of herself from age 14 to age 46. But when […]

Consistency is Key

Have you ever been really good at something or experienced someone being really good at something? Have you ever thought about the process it took to for you or that individual to get to that point of flawless execution? I am sure we can all agree that the majority of those great people didn’t just […]

Meal Prep 101

It’s too stressful to try and figure out what to make for a week. It takes way too much time to prep. I need variety. Where do I even start? Do these thoughts sound familiar? Even I, now a seasoned meal prepper had these thoughts at one point. There was a period when I was […]