Top 5 Health Benefits of Matcha

You’ve probably heard of Matcha; it’s the latest super-food trend and the drink of choice for celebrities and health nuts alike. But, while Matcha may be new to supermarkets, cafes, and coffee shops, it’s actually not new at all. Matcha has been around for a long time, and we mean a long time! This bright […]

All About Omega Life-3 Resolv

Most people take vitamins and supplements to do just what the name says; supplement.  So, it’s important that the supplements we are taking are of the highest quality to ensure that our bodies are getting the most out of what we are feeding it.  By now, you might know that we have launched our new […]

Why You Need a Cleanse

The holidays don’t just bring great music, cold weather, and time with loved ones – they also bring delicious meals and treats! It’s unavoidable. When we think about the holidays we usually think of weight gain, but it’s important to consider how the sugary treats affect your gut health as well. When we consume a […]

What is chlorophyll?

Chlorophyll is the green pigment found plants that helps turn sunlight into energy. It was discovered in 1906 and was the first time magnesium was detected in living tissue. Two types of chlorophyll exist: Chlorophyll A and B. It is a good source of vitamin A, K, C, and E! Chlorophyll is packed with antioxidants. […]