5 Foods That are Damaging Your Skin

When it comes to skin care it’s not just about the products you use. Did you know that the foods you eat can either help or hurt your skin? Avoiding these 5 foods can improve the way your skin looks and feels!

  • Fried foods
  • Sugar
  • Processed grains
  • Dairy
  • Processed meat

Make sure you’re taking a collagen supplement like Neigene Collagen Plus to prevent aging and keep skin healthy!

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