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5 Skin Care Mistakes You’re Probably Making

Taking proper care of your skin can be tricky and sometimes counterintuitive, so we’ve compiled a list of 5 common mistakes we make when it comes to caring for our skin! Over washing: When our skin is acting up it can be easy to think that washing it more will solve the problem, but the […]

What is chlorophyll?

Chlorophyll is the green pigment found plants that helps turn sunlight into energy. It was discovered in 1906 and was the first time magnesium was detected in living tissue. Two types of chlorophyll exist: Chlorophyll A and B. It is a good source of vitamin A, K, C, and E! Chlorophyll is packed with antioxidants. […]

Unimate Story: Coleen Andruss

Dr. Coleen Andruss, M.D. is no stranger to long days. She’s up every morning at 5 a.m., when most of us are still dreading pressing the snooze button in a couple hours. Four days a week, Coleen is out the door by 5:15 a.m. to exercise before she heads to work. Twice a week, she’s […]

Why You Need Omega-3

You’ve probably heard people talking about Omega-3. From doctors to bloggers, more and more people are touting the benefits of these fatty acids. Not sure what the hype is about? Here’s a quick rundown on Omega-3: Don’t be scared by the “fat” in Omega-3 fatty acids. Lots of us panic at the mention of the […]

5 Ways to Care for Your Hair

Your hair is one of the easiest ways you can express yourself. From a perfect pixie to long waves, you’re sending a message with your hair. That’s why it’s so important to make sure your hair is healthy and beautiful. Here’s five ways you can better care for your hair. Go easy on the heat […]

Neigene Story: April Judd

April Judd has spent the past 10 years fighting her skin. She has an un-diagnosable skin condition that causes the left side of her face to break out, itch, and burn whenever she gets stressed or excited. Despite years of looking for answers, April doesn’t know what the condition is or what caused it. This […]

The Weight of Recovery: A Q&A with Power Lifting Champion Michael Saunders

Michael Saunders is an accomplished powerlifting champion who is setting new records. We caught up with Michael to discuss some of the challenges he’s overcome and what it’s taken to reach his level of accomplishment. With so many different athletic options out there, why did you choose Powerlifting? I’ve always been fairly strong and felt […]

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